You may have heard the saying ‘laughter is the best medicine’, but did you know a daily dose of laughter has many health benefits and can be a great form of aerobic exercise? Faulkner Park Village resident Janni Goss says her life changed for the better when she decided to prioritise her health and wellbeing […]
Southern Cross Care News
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November 24, 2016
Care Advice
Preparing the Elderly for Summer
During summer we are all at risk of dehydration however if you are older you are at more risk of severe heat stress and dehydration. During a heatwave it is vital to monitor fluid intake to ensure you drink cold drinks regularly, such as water and fruit juice. Tea, coffee and alcohol should be avoided. […]
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